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Chantelle5
Chantelle5
Joined September 2012
Posts
33
Following
1
Followers
0
Weight History
Start Weight
239.0 lb
Lost so far:
59.0 lb
Current Weight
180.0 lb
Performance:
Steady
Goal Weight
175.0 lb
Still to go:
5.0 lb
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Chantelle5's Weight History
view Chantelle5's complete history
Following
kcope56
last weighin:
losing 1.8 lb a week
Chantelle5's Cookbook
cals: 100kcal | fat: 0.62g | carbs: 21.04g | prot: 4.96g
Cauliflower Soup
A warming, filling vegetable soup.
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Chantelle5's Recent Food & Exercise
1 regular slice Whole Wheat Bread
4 oz boneless Baked or Broiled Cod
1 serving Tunnock's Caramel Milk Chocolate Wafer
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
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