Weigh In record (no journal entry) for 22 September 2019
|
244.3 lb
Lost so far: 39.7 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2019:
|
1285 kcal
|
Fat: 88.52g | Prot: 50.40g | Carb: 69.27g.
Breakfast: Vloeibare Boter, Gerookt of Gezouten Spek, Gebakken Ei. Lunch: Almhof Room Yoghurt Spaanse Sinaasappel, Milbona Fromage de Chèvre en Tranches , AH Dunne Rijstwafels met Rogge. Dinner: Action Zero Noodles, Rozijnen (zonder Pit), Bereide Prei, Kerriepoeder, AH Kipfilet, Boter, Delhaize Room 35%. Snacks/Other: Coca-Cola Coca-Cola Zero (Blikje), Lindt Chocolade Excellence Noir Puissant 85%. more...
|
gaining 0.5 lb a week
|
 Comments
vraagje - waarom registreert mijn fitbit soms wel en soms niet op de FS app? Heb hem alle dagen aan
22 Sep 19 by member: Vé B.
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vé B.'s weight history
|