Finally back to 160...which is no good, this was my original starting weight... :(
761 that's the # of calories i gotta burn each day to reach my goal of losing 5 lbs in 23 days...the trick is tracking how many calories i eat...!
|
160.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
losing 0.8 lb a week
|