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riffsfa
Journal
05 Aug 10
riffsfa's Journal, 05 August 2010
riffsfa's Profile
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Weigh In record (no journal entry) for 05 August 2010
230.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 August 2010:
2541 kcal
Fat: 155.78g | Prot: 70.11g | Carb: 223.28g.
Breakfast:
Whole Milk, Lucky Charms.
Lunch:
Plain Cheese Cake, CrissCut Fries, Guacamole Bacon Six Dollar Burger.
more...
2870 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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