Weigh In record (no journal entry) for 03 March 2013
|
207.5 lb
Lost so far: 12.5 lb.
Still to go: 17.5 lb.
Diet followed 100%.
|
Diet Calendar Entries for 03 March 2013:
|
1415 kcal
|
Fat: 60.73g | Prot: 78.56g | Carb: 94.38g.
Breakfast: half and half snapple, Buffalo Style Chicken Wings. Dinner: Braided String Cheese with Olive Oil, Garlic, and Herbs, brussel, Lettuce, Carrots, half and half snapple. Snacks/Other: Cinnamon Whiskey. more...
|
|
2892 kcal
|
Activities & Exercise:
Desk Work - 5 hours, Walking (brisk) - 4/mph - 52 minutes, Resting - 11 hours and 8 minutes, Sleeping - 7 hours. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aclownsheart's weight history
|