Weigh In record (no journal entry) for 19 September 2019
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209.7 lb
Lost so far: 47.0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2019:
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888 kcal
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Fat: 52.98g | Prot: 25.95g | Carb: 74.71g.
Lunch: Flensted Морковный Салат, Сквырянка Хлопья Гречневые, Льняное Масло, Arla Lillebror Ostehaps. Dinner: Trader Joes Salat. more...
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losing 4.6 lb a week
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turchyn_yulya's weight history
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