Weigh In record (no journal entry) for 02 March 2013
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156.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2013:
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1647 kcal
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Fat: 75.77g | Prot: 80.60g | Carb: 168.79g.
Breakfast: 100% Liquid Egg Whites, Pulp Free Orange Juice, French Vanilla Coffee Creamer (Coffee-Mate), American Cheese, Coffee, Egg. Lunch: Bowl of Crackers, Chilito, 3-Way Chili Spaghetti (Small). Dinner: Egg, American Cheese, Kroger Wheat Bread. more...
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1877 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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