Weigh In record (no journal entry) for 18 September 2019
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210.3 lb
Lost so far: 46.3 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2019:
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593 kcal
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Fat: 26.05g | Prot: 20.15g | Carb: 63.65g.
Lunch: Froosh Mango & Orange Smoothie. Dinner: Trader Joes Salat. Snacks/Other: Easis Free Soft Bar Karamel. more...
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losing 0.3 lb a week
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turchyn_yulya's weight history
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