Weigh In record (no journal entry) for 05 August 2010
|
257.0 lb
Lost so far: 60.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 August 2010:
|
2179 kcal
|
Fat: 80.97g | Prot: 88.05g | Carb: 279.84g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Pizzeria Pretzel Combos, Italian Hoagie. Dinner: Classic Waffle Cones, Premium Chocolate Chip Oatmeal Cookie Ice Cream, Italian Hoagie. more...
|
|
4615 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 9 hours. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ecanner's weight history
|