Weigh In record (no journal entry) for 01 March 2013
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200.6 lb
Lost so far: 56.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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627 kcal
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Fat: 32.24g | Prot: 59.69g | Carb: 20.15g.
Breakfast: Popcorn, Sweet baby rays, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). more...
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gaining 1.1 lb a week
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