Weigh In record (no journal entry) for 28 February 2013
|
230.0 lb
Lost so far: 33.0 lb.
Still to go: 230.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2013:
|
2533 kcal
|
Fat: 141.79g | Prot: 112.07g | Carb: 206.02g.
Breakfast: Butter, Maple syrup, Bob Evans pork sausage, Bob Evans banana bread, Fried mush, Eggs. Lunch: Planters peanut bar. Dinner: Blueberries, Red Seedless Grapes, Orange, Beef steak. more...
|
gaining 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stieg's weight history
|