bobi su's Journal, 13 September 2019

Weigh In record (no journal entry) for 13 September 2019
295.2 lb Lost so far: 64.8 lb.    Still to go: 20.2 lb.    Diet followed 100%.

Diet Calendar Entry for 13 September 2019:
708 kcal Fat: 63.89g | Prot: 21.48g | Carb: 14.04g.   Breakfast: Jordan's Skinny Syrups, Whipped Heavy Cream (Unsweetened), Coffee, Protein Diet Powder with Soy and Casein, Keto Mug Bread. more...
losing 0.5 lb a week

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