Weigh In record (no journal entry) for 26 February 2013
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197.1 lb
Lost so far: 6.4 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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405 kcal
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Fat: 11.00g | Prot: 8.00g | Carb: 62.00g.
Breakfast: All-Bran Golden Crunch. more...
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losing 21.6 lb a week
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