| April 2014 |
| Tue 29th: |
170 *
|
11%
|
fat: 4.50g |
| |
protein: 7.50g |
| |
carbs: 24.20g |
|
-
|
-
|
| Sun 6th: |
1579 *
|
105%
|
fat: 78.47g |
| |
protein: 64.74g |
| |
carbs: 150.10g |
|
-
|
-
|
| January 2014 |
| Fri 10th: |
236 *
|
16%
|
fat: 19.60g |
| |
protein: 15.80g |
| |
carbs: 0.20g |
|
-
|
-
|
| Thu 9th: |
979 *
|
65%
|
fat: 49.09g |
| |
protein: 37.04g |
| |
carbs: 90.28g |
|
-
|
-
|
| Wed 8th: |
1181 *
|
79%
|
fat: 83.49g |
| |
protein: 21.71g |
| |
carbs: 77.45g |
|
-
|
-
|
| Tue 7th: |
1459 *
|
97%
|
fat: 67.98g |
| |
protein: 53.26g |
| |
carbs: 155.77g |
|
-
|
-
|
| Mon 6th: |
1210 *
|
81%
|
fat: 36.15g |
| |
protein: 42.90g |
| |
carbs: 166.40g |
|
-
|
-
|
| Sun 5th: |
1978 *
|
132%
|
fat: 89.90g |
| |
protein: 59.86g |
| |
carbs: 224.14g |
|
-
|
-
|
| Sat 4th: |
1877 *
|
125%
|
fat: 55.28g |
| |
protein: 80.32g |
| |
carbs: 261.09g |
|
-
|
-
|
| Fri 3rd: |
1377 *
|
92%
|
fat: 38.89g |
| |
protein: 52.73g |
| |
carbs: 206.32g |
|
-
|
-
|
| Thu 2nd: |
1208 *
|
81%
|
fat: 29.21g |
| |
protein: 54.38g |
| |
carbs: 169.28g |
|
-
|
-
|
| Wed 1st: |
1573 *
|
105%
|
fat: 41.84g |
| |
protein: 54.20g |
| |
carbs: 219.38g |
|
-
|
-
|
| April 2013 |
| Mon 22nd: |
-
|
-
|
|
3162*
|
-
|
| February 2013 |
| Tue 26th: |
405 *
|
27%
|
fat: 11.00g |
| |
protein: 8.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 25th: |
844 *
|
56%
|
fat: 24.35g |
| |
protein: 48.65g |
| |
carbs: 103.55g |
|
-
|
-
|
| Sat 23rd: |
876 *
|
58%
|
fat: 42.09g |
| |
protein: 28.11g |
| |
carbs: 95.87g |
|
-
|
-
|
| Fri 22nd: |
798 *
|
53%
|
fat: 26.32g |
| |
protein: 28.32g |
| |
carbs: 113.93g |
|
-
|
-
|
| Thu 21st: |
1032 *
|
69%
|
fat: 36.48g |
| |
protein: 30.14g |
| |
carbs: 143.53g |
|
-
|
-
|
| Wed 20th: |
622 *
|
41%
|
fat: 25.31g |
| |
protein: 25.94g |
| |
carbs: 68.39g |
|
-
|
-
|
| Tue 19th: |
1139 *
|
76%
|
fat: 40.02g |
| |
protein: 29.71g |
| |
carbs: 161.28g |
|
-
|
-
|
| Mon 18th: |
1735 *
|
116%
|
fat: 70.66g |
| |
protein: 110.61g |
| |
carbs: 166.91g |
|
-
|
-
|
