Weigh In record (no journal entry) for 26 February 2013
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197.0 lb
Lost so far: 10.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1622 kcal
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Fat: 83.75g | Prot: 132.83g | Carb: 97.67g.
Breakfast: egg and cheese breakfast burrito. Lunch: Mexican Lasagna. Dinner: Mexican Lasagna, Fat Free Sour Cream, Cabot Habanero Cheddar. Snacks/Other: men's daily multivitamin, fish oil nature made, whey tech, Sugar Free Assorted Fruit. more...
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losing 1.0 lb a week
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