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Shiniquiet
Journal
26 Feb 13
Shiniquiet's Journal, 26 February 2013
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Weigh In record (no journal entry) for 26 February 2013
200.0 lb
Lost so far:
0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2013:
1476 kcal
Fat: 43.09g | Prot: 58.59g | Carb: 227.81g.
Breakfast:
Italian Bread, Milk (Nonfat), All-Bran Buds.
Lunch:
Grapefruit.
Dinner:
chicken lasagna.
Snacks/Other:
Vanilla Ice Cream Cone (Small), Chocolate Chip Cookies (Soft Type).
more...
2688 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
gaining 6.6 lb a week
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