franeee's Journal, 26 June 2008

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Weigh In record (no journal entry) for 26 June 2008

152.7 lb Lost so far: 0.3 lb. Still to go: 17.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2008:

230 kcal

Fat: 10.50g | Prot: 21.00g | Carb: 16.00g. Breakfast: bun, turkey sausage. more...

3338 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Housework - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...

losing 6.3 lb a week

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franeee's Journal, 26 June 2008

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