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the past few days - haven't been on target. Had a family reunion on Saturday,. Sunday ate a biscuit and Monday night was a employee work function. I need to get back on track.
Diet Calendar Entries for 03 August 2010:
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1650 kcal
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Fat: 112.44g | Prot: 123.35g | Carb: 38.56g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, green papper, green onion, BACON. Lunch: Hardees Carb. Dinner: fruit salsa, cheese, sour cream, red pepper, yellow pepper, green pepper, steak. Snacks/Other: beef jerky, plum. more...
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2336 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Desk Work - 7 hours. more...
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