Weigh In record (no journal entry) for 26 February 2013
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183.0 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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469 kcal
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Fat: 11.51g | Prot: 23.00g | Carb: 70.80g.
Breakfast: syrup, porridge. Lunch: chilli con carne. Snacks/Other: Oranges. more...
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losing 0.8 lb a week
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Temilola1's weight history
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