-_-anna-_-'s Journal, 08 September 2019

Weigh In record (no journal entry) for 08 September 2019
124.3 lb Lost so far: 13.0 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2019:
3103 kcal Fat: 126.96g | Prot: 102.87g | Carb: 385.37g.   Breakfast: Butter, Ciabatta, Marbertz Puddingteilchen, Metzgerfrisch Leberkäse , Süße Zimtschnecke, Schokobrötchen, Milch 1,5%. Lunch: Döner Kebab. Dinner: Ben & Jerry's Topped Chocolate Caramel Cookie Dough. Snacks/Other: Mayonnaise, Wagner Rustipani Salami, Gut & Günstig Backofen Frites, Honig, Snickers Miniatures, Ketchup, Aldi Ziegenfrischkäse Natur, Feigen. more...
losing 4.6 lb a week



     
 

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