dmgneto's Journal, 03 August 2010

289.4 lb Lost so far: 0 lb.    Still to go: 99.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2010:
675 kcal Fat: 22.59g | Prot: 33.34g | Carb: 89.23g.   Breakfast: Small Avocado, Fresh Frozen Wild Blueberries, All Natural ACAI, Selects Great Grains Crunchy Pecans Cereal. Lunch: Ahi Tuna. more...
losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dmgneto's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.