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My calories were a lot lower today, but my nutrition sure was whack! Peanut butter, brownies, ice cream, an egg and bread! REEEEAALL healthy! I did exercise today, so that's a plus. Tommorrow I will have to focus on healthier foods. I am way off balance, and that might have something to do the wild cravings I have been having so much.
Diet Calendar Entries for 24 June 2008:
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1293 kcal
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Fat: 51.87g | Prot: 30.72g | Carb: 172.23g.
Breakfast: 1 tbs sugar free maple syrup, dreyer's, chocolate chips, Dry Roasted Peanuts (Without Salt) , cool whip, pumpkin, dry brownie mix. Lunch: 2% cheese, jam, egg, pepperidge farm bread, jif. Snacks/Other: brownie. more...
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1573 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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