kehoe1962's Journal, 04 September 2019

Weigh In record (no journal entry) for 04 September 2019
166.4 lb Lost so far: 33.8 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2019:
80 kcal Fat: 3.05g | Prot: 0.28g | Carb: 12.09g.   Breakfast: Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer, Equal Equal. more...
gaining 4.2 lb a week

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