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golddigger
Journal
02 Aug 10
golddigger's Journal, 02 August 2010
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Weigh In record (no journal entry) for 02 August 2010
146.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 August 2010:
1444 kcal
Fat: 38.04g | Prot: 27.00g | Carb: 93.45g.
Breakfast:
2 Tbsp whipping cream, baking powder biscuit.
Lunch:
wine, red wine, soda crackers.
Dinner:
chicken nuggets.
Snacks/Other:
egg.
more...
1798 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours.
more...
gaining 1.6 lb a week
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