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Measurements:
Waist 70-71 (need to minus 5cm)
Chest 88 (need to minus 3cm)
Hips 96 (need to lose 6cm)
Right leg 51
Left leg 51
Left arm 26
Right arm 26
Diet Calendar Entry for 04 September 2019:
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732 kcal
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Fat: 40.91g | Prot: 20.26g | Carb: 85.09g.
Breakfast: Coffee with Milk. Lunch: Cheese on Toast, Naartjie, Flat White, Kauai Nut Milk (Small). more...
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