lutje.b's Journal, 03 September 2019

350 cal..

Diet Calendar Entries for 03 September 2019:
890 kcal Fat: 23.80g | Prot: 47.80g | Carb: 126.57g.   Breakfast: Delhaize Light Smeerboter, Vermeiren Voltarwe Speculoos, Kiwi, Bruine Boterham. Lunch: Boni Bruine Linzen , Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Groentemix, Ei, Quinoa (Gekookt). Dinner: Alpro Soya Yoghurt Blauwe Bosbes , Komkommer, Tomaten, Delhaize Light Smeerboter, Colruyt Kipfilet met Tuinkruiden, Bruine Boterham. Snacks/Other: Pruimen. more...
2152 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Grocery Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

26 Supporters    Support   

Comments 
Quino met groentjes,bruine linzen en spiegelei..zalig lekker 😉😜 
03 Sep 19 by member: lutje.b
Ziet er lekker uit! 
03 Sep 19 by member: Zij.ik

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lutje.b's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.