Date started: 31 Aug 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 169.8 lb
24 Jun 24	162.3 lb	Reasonably Well
17 Jun 24	163.1 lb	Reasonably Well
10 Jun 24	165.3 lb	Reasonably Well
27 May 24	166.7 lb	Reasonably Well
14 May 24	167.1 lb	Reasonably Well
06 May 24	168.4 lb	Reasonably Well
29 Apr 24	169.8 lb	Reasonably Well
24 Apr 24	168.4 lb	Reasonably Well
09 Apr 24	166.2 lb	Reasonably Well
26 Mar 24	170.9 lb	Reasonably Well
19 Mar 24	172.4 lb	Reasonably Well
07 Mar 24	180.8 lb	Reasonably Well
24 Sep 23	174.2 lb	Reasonably Well
19 Sep 23	175.3 lb	Reasonably Well
03 Sep 23	176.4 lb	Reasonably Well
21 Aug 23	180.8 lb	Reasonably Well
08 Mar 21	158.7 lb	Reasonably Well
11 Jan 21	160.9 lb	Reasonably Well
08 Dec 20	163.1 lb	Reasonably Well
12 Nov 20	165.3 lb	Reasonably Well
02 Nov 20	166.4 lb	Reasonably Well
15 Oct 20	168.7 lb	Reasonably Well
31 Aug 20	169.8 lb	Reasonably Well

Date started: 28 May 11

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 169.8 lb
12 Sep 11	141.1 lb	Reasonably Well
05 Sep 11	143.3 lb	Reasonably Well
31 May 11	140.0 lb	Reasonably Well
29 May 11	138.9 lb	Reasonably Well
28 May 11	169.8 lb	Reasonably Well