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Diet Calendar Entries for 30 August 2019:
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1903 kcal
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Fat: 125.68g | Prot: 90.61g | Carb: 106.47g.
Breakfast: Pancetta, Laranja Lima, Estrela do Oriente Damasco Seco, Nestlé Creme de Leite, Ovo Mexido. Lunch: Borrussia Torresmo Extra , Banha de Porco
, Queijo Gorgonzola, Ovo Frito, Bacon, Batata Doce, Abobrinha Refogada, Pepino Japonês. Dinner: Óleo de Coco, Laranja Lima, Batata Doce, Espetinho de Carne. more...
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2394 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Squats (Legs) - 3 minutes, Jumping Jacks (Star Jumps) - 3 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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