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Had a family picnic/potluck. So used a cheat day - almost 100 carbs - and I felt it with a tummy ache.
Diet Calendar Entries for 01 August 2010:
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2151 kcal
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Fat: 150.46g | Prot: 135.56g | Carb: 60.00g.
Breakfast: Fake French Toast. Lunch: Super Chili Bowl. Dinner: Plain or Buttermilk Biscuits, black olive, mushrooms, onion, cheese, pepperoni, italian sausage, ground beef. Snacks/Other: cheese, peanut caramels. more...
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2332 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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