Weigh In record (no journal entry) for 21 February 2013
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216.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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361 kcal
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Fat: 15.64g | Prot: 12.27g | Carb: 42.38g.
Breakfast: coffee, cinnamon rolls. Lunch: pizza. more...
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gaining 7.0 lb a week
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