Weigh In record (no journal entry) for 29 August 2019
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166.0 lb
Lost so far: 68.8 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2019:
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12 kcal
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Fat: 0.20g | Prot: 1.00g | Carb: 1.40g.
Breakfast: 山本漢方製藥 大麥若葉粉末. more...
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steady weight
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c123456747's weight history
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