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garnieb
Journal
19 Feb 13
garnieb's Journal, 19 February 2013
garnieb's Profile
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Weigh In record (no journal entry) for 19 February 2013
275.0 lb
Lost so far:
10.0 lb
.
Still to go:
60.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 February 2013:
665 kcal
Fat: 13.74g | Prot: 97.55g | Carb: 33.74g.
Breakfast:
ideal protein omelet.
Lunch:
Chocolate Drink Mix.
Dinner:
deli chicken.
Snacks/Other:
Ideal Protein.
more...
3039 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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