Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
scrapmanhicks
Journal
19 Feb 13
scrapmanhicks's Journal, 19 February 2013
scrapmanhicks's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 February 2013
280.0 lb
Lost so far:
32.0 lb
.
Still to go:
20.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 February 2013:
1938 kcal
Fat: 97.50g | Prot: 59.10g | Carb: 209.10g.
Breakfast:
krispy kreme blueberry, krispy kreme, chocolate milk.
Lunch:
diet coke, mcdouble, mac wrap.
Snacks/Other:
kisses.
more...
3361 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
scrapmanhicks's weight history
view complete history