| November 2016 |
| Mon 21st: |
502 *
|
25%
|
fat: 12.37g |
| |
protein: 12.22g |
| |
carbs: 88.18g |
|
-
|
-
|
| January 2014 |
| Mon 20th: |
1052 *
|
53%
|
fat: 25.27g |
| |
protein: 74.10g |
| |
carbs: 140.50g |
|
4333*
|
 3281
|
| November 2013 |
| Fri 15th: |
-
|
-
|
|
4220*
|
-
|
| October 2013 |
| Thu 3rd: |
813 *
|
41%
|
fat: 17.08g |
| |
protein: 88.70g |
| |
carbs: 83.38g |
|
4754*
|
3941
|
| September 2013 |
| Thu 19th: |
1605 *
|
80%
|
fat: 66.00g |
| |
protein: 70.00g |
| |
carbs: 185.00g |
|
3784*
|
2179
|
| Wed 18th: |
520 *
|
26%
|
fat: 16.00g |
| |
protein: 44.00g |
| |
carbs: 53.00g |
|
4285*
|
3765
|
| Tue 17th: |
1130 *
|
56%
|
fat: 44.23g |
| |
protein: 81.93g |
| |
carbs: 104.23g |
|
4403*
|
3273
|
| Mon 16th: |
865 *
|
43%
|
fat: 29.65g |
| |
protein: 92.39g |
| |
carbs: 68.02g |
|
-
|
-
|
| Fri 13th: |
2525 *
|
126%
|
fat: 97.00g |
| |
protein: 186.00g |
| |
carbs: 260.00g |
|
4387*
|
1862
|
| Thu 12th: |
1305 *
|
65%
|
fat: 58.73g |
| |
protein: 100.93g |
| |
carbs: 95.98g |
|
3784*
|
2479
|
| Wed 11th: |
1505 *
|
75%
|
fat: 62.23g |
| |
protein: 131.93g |
| |
carbs: 112.98g |
|
4387
|
2882
|
| Tue 10th: |
1107 *
|
55%
|
fat: 54.83g |
| |
protein: 58.29g |
| |
carbs: 91.96g |
|
-
|
-
|
| Mon 9th: |
1856 *
|
93%
|
fat: 65.27g |
| |
protein: 149.43g |
| |
carbs: 184.99g |
|
4387
|
2531
|
| Fri 6th: |
1488 *
|
74%
|
fat: 70.64g |
| |
protein: 101.07g |
| |
carbs: 115.24g |
|
3872*
|
2384
|
| Thu 5th: |
1494 *
|
75%
|
fat: 49.20g |
| |
protein: 152.22g |
| |
carbs: 125.03g |
|
4112*
|
2618
|
| Wed 4th: |
1775 *
|
89%
|
fat: 71.98g |
| |
protein: 129.48g |
| |
carbs: 168.23g |
|
4176*
|
2401
|
| Tue 3rd: |
1277
|
64%
|
fat: 54.98g |
| |
protein: 104.48g |
| |
carbs: 93.98g |
|
3784
|
2507
|
| August 2013 |
| Wed 28th: |
1584 *
|
79%
|
fat: 41.10g |
| |
protein: 194.28g |
| |
carbs: 118.56g |
|
4480*
|
2896
|
| July 2013 |
| Wed 24th: |
2526 *
|
126%
|
fat: 105.95g |
| |
protein: 127.54g |
| |
carbs: 276.52g |
|
3758*
|
1232
|
| Tue 23rd: |
2035 *
|
102%
|
fat: 84.50g |
| |
protein: 106.00g |
| |
carbs: 220.25g |
|
4177*
|
2142
|
| Mon 22nd: |
2684 *
|
134%
|
fat: 82.51g |
| |
protein: 174.43g |
| |
carbs: 305.54g |
|
4164*
|
1480
|
