Weigh In record (no journal entry) for 18 February 2013
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229.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 February 2013:
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1670 kcal
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Fat: 129.12g | Prot: 92.01g | Carb: 41.85g.
Breakfast: coffee, coffee mate sugar free, boiled egg. Lunch: diet pepsi, hardees low carb burger. Dinner: kens cesear dressing, fresh express cesear salad, Ribeye Steak. Snacks/Other: russell stoves peacan delights, vienna, String cheese. more...
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aferrell7185's weight history
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