Weigh In record (no journal entry) for 17 February 2013
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112.0 lb
Lost so far: 3.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2013:
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1488 kcal
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Fat: 73.39g | Prot: 65.21g | Carb: 142.57g.
Breakfast: EDENSOY XTRA ORIGINAL ORGANIC SOY MILK, Provolone (1 Slice), Croissant, Scrambled Egg (Whole, Cooked) , Cream Substitute (Powdered), US Grade A Pure Honey. Dinner: popeyes. more...
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1486 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 2 hours, Shopping - 30 minutes, Sitting - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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