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Hard struggle today when Mallory & I went out to eat. Split cheese burger with her. Then Whiskey for desert. Yikes. No workout today way to busy and didn't get up early enough. Cheer till 9pm. Back on track tomorrow! No more bad tonight!
Diet Calendar Entry for 29 July 2010:
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1283 kcal
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Fat: 49.69g | Prot: 86.83g | Carb: 110.53g.
Breakfast: Water (Bottled), Cookies 'n Cream Energy Bar, Water (Bottled), Water (Bottled). Lunch: Baby Spinach, Propel Fitness Water, salmon. Dinner: Onion Rings (Breaded and Fried), Bacon Cheddar Burger. Snacks/Other: Whiskey (86 Proof), Low Fat Ice Cream Sandwiches - Mint, Sugar Free Creamy Caramel Pudding Snack, Pro Performance 100% Whey Protein - Vanilla. more...
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