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Not sure how to count dinner. Had one boneless wing with dinner salad. Salad had some cheese. Approx. 3 oz of chicken meat. Tried to not eat much breading.
Diet Calendar Entry for 30 July 2010:
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1255 kcal
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Fat: 53.85g | Prot: 69.96g | Carb: 122.86g.
Breakfast: Cookies 'n Cream Energy Bar, Water (Bottled), Water (Bottled). Lunch: Baby Spinach, chicken, Propel Fitness Water. Dinner: Diet Coke, Lettuce Salad with Assorted Vegetables, Boneless Buffalo Wings with Bleu Cheese. Snacks/Other: *PROMAX DBL FDGE ENERGY BAR, Dried Mixed Fruit, 5 Rain Sugar Free Chewing Gum, mist - raspberry lemon dew, plum. more...
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