Weigh In record (no journal entry) for 16 February 2013
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173.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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277 kcal
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Fat: 1.93g | Prot: 11.57g | Carb: 55.27g.
Breakfast: Pineapple, Milk (Nonfat), Special K Chocolatey Strawberry Cereal. more...
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losing 8.4 lb a week
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senshine's weight history
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