Struck's Journal, 27 September 2007

I'm afraid to leave Phase 2~~ I'm working on week 3 of phase 1.. any ideas on what I can add back in slowly ? I have lost a total of 8 lbs. in 19 days .. not to bad. I reached my goal of 185~ Now I'm focused on 180 by Halloween~ I have to dress up like Little Bo Peep for school, (I teach 5th grade) My mother sewed the costume and the arms are a little tight.. I need some good arm exercises. I feel like I have wings hahah ~~I love South Beach and am finding it easy just to eat what I eat, but I keep reading that you need to add food back in. Thanks for all the advice~~*Struck*