Andi_M's Journal, 15 August 2019

Weigh In record (no journal entry) for 15 August 2019

139.1 lb Lost so far: 6.4 lb. Still to go: 13.4 lb. Diet followed reasonably well.

losing 2.5 lb a week

Comments

Nice drop!

15 Aug 19 by member: shirfleur 1

Thanks. The keto diet is really easy.

15 Aug 19 by member: Andi_M

Glad it's working for you, counting calories works for me. 😁

15 Aug 19 by member: shirfleur 1

Very nice loss there, Andi!

15 Aug 19 by member: erikahollister

Awesome 👏

15 Aug 19 by member: jcmama777

Nice drop!

15 Aug 19 by member: TomLong


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Andi_M's weight history