kissangelgirl's Journal, 14 August 2019

So for the first time, I made sweet potato "toast". I've seen recipes for it for a while now and finally decided to give it a go. It turned out ok. I think I need to refine the technique (as technical using a toaster can be LOL)


After reading a couple blogs of those who listed recipes & toppings, everyone recommends cutting slices of 1/4" thick, placing in the toaster on the highest level for at least 2x, three if needed. The outside is to be toasted while the inside is soft. The outcome for these was just that, but they were pliable which I thought they would be sturdy little plates since toppings are involved.


Some were flimsy and kind of slid down into the toaster so luckily I had small wooden spoons to reach down to fish out. Next time, I'm thinking I'll be better off using the toaster oven.



Has anyone on FS tried these? If so, got any tips? What are some toppings you might try?



Tonight we used fat free cream cheese and strawberries. I'd love to use a protein next. Tuna, green onion, sriracha. Salmon/avocado.

---

1306 kcal

Fat: 39.51g | Prot: 121.55g | Carb: 130.20g.   Breakfast: Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Peanut Butter, Egg, Coffee, Water. Lunch: Rice-A-Roni Stir Fried Rice, Cooked Broccoli (Fat Not Added in Cooking), Steak (Lean Only Eaten), Water. Dinner: Water, Kraft Fat Free Cream Cheese, Strawberries, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Fiber One Protein One Chocolate Fudge Bar, Kroger Sharp Cheddar Cheese Snack Cubes, Pacific Gold Baby Gold Potatoes, Skinless Chicken Breast, Strawberries, Six Star Pro Nutrition Whey Protein Plus Elite Series - Strawberry Smoothie, Silk Pure Almond Milk - Unsweetened Original, Fiber One Original Cereal, Water. more...

3008 kcal

Activities & Exercise: Shopping - 1 hour, Weight Training (moderate) - 20 minutes, Driving - 30 minutes, Washing Dishes - 20 minutes, Showering - 20 minutes, Sleeping - 9 hours, Resting - 8 hours and 30 minutes, Sitting - 4 hours. more...