I feel like i've been at a stand still. So I've been eating a little un healthy this week, nothing crazy, to see if I can't get it going the other way again. Besides it is nice to eat the things you want to sometimes. I've been good. I deserve real pizza and a burger :)
Diet Calendar Entries for 28 July 2010:
|
1285 kcal
|
Fat: 54.90g | Prot: 58.00g | Carb: 157.50g.
Breakfast: Fiber One Cereal, Fat Free Milk. Lunch: Activia Light Fat Free Peach Yogurt. Dinner: McDonald's Fries, McDonald's Angus. more...
|
|
2635 kcal
|
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Elliptical - 40 minutes, Running - 6/mph - 10 minutes, Desk Work - 5 hours, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
|
|