Weigh In record (no journal entry) for 13 February 2013
|
231.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 February 2013:
|
1477 kcal
|
Fat: 50.59g | Prot: 63.39g | Carb: 195.14g.
Breakfast: Strawberries, Milk (Nonfat), Total Raisin Bran Cereal (Container), Sugar Free French Vanilla, Coffee (Brewed From Grounds). Dinner: Cheddar Cheese, Pizza Sauce, Turkey Pepperoni, Pizza Crust. Snacks/Other: White Chip Chocolate Cookies, Dark Chocolate Crunch Bar, Sugarfree Sweet Berry Gum. more...
|
|
3495 kcal
|
Activities & Exercise:
Sitting - 2 hours, Resting - 6 hours and 10 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 20 minutes, Housework - 30 minutes, Standing - 6 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Slmshdy's weight history
|