Weigh In record (no journal entry) for 13 February 2013
|
182.0 lb
Lost so far: 10.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 February 2013:
|
464 kcal
|
Fat: 18.12g | Prot: 42.62g | Carb: 34.54g.
Lunch: grapefruit, Hard Boiled Egg Whites. Dinner: asparagus, strawberries, sirloin. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moni G's weight history
|