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Kimmie1215
Journal
13 Feb 13
Kimmie1215's Journal, 13 February 2013
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Weigh In record (no journal entry) for 13 February 2013
181.0 lb
Lost so far:
3.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2013:
1288 kcal
Fat: 62.46g | Prot: 38.74g | Carb: 152.13g.
Breakfast:
Buttermilk Frozen Biscuits, Egg.
Lunch:
Teddy Grahams Mini Honey, Low Sodium Green String Beans (Canned), Turkey Meatloaf Muffins.
Dinner:
Chicken Corn Chowder, Saltine Crackers.
Snacks/Other:
90 Calorie Brownies - Chocolate Fudge, Gala Apples, Kit Kat Extra Crispy.
more...
2259 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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