Weigh In record (no journal entry) for 28 July 2010
|
267.0 lb
Lost so far: 23.0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 July 2010:
|
122 kcal
|
Fat: 7.14g | Prot: 2.73g | Carb: 11.77g.
Breakfast: cashew, m&m peanut, coffee, coke zero. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kratos's weight history
|