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Diet Calendar Entry for 12 August 2019:
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1932 kcal
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Fat: 76.57g | Prot: 201.88g | Carb: 113.59g.
Breakfast: Boiled Egg, MuscleTech 100% Premium Whey Protein Plus, Driscoll's Strawberries, Great Value 100% Whole Grain Old Fashioned Oats, Trader Joe's Hass Avocado. Lunch: Member's Mark Ahi Tuna Steaks, Primal Kitchen Avocado Oil. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Outback Steakhouse Outback Special (9 oz), Russet Potatoes (Flesh and Skin) . Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Plain, Blue Diamond Whole Natural Almonds, Member's Mark 100% Liquid Egg Whites. more...
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