Happy Monday y'all. If you get a chance to see "The Farewell" staring Awkwafina, I strongly recommend it. True family comedy/drama that cuts across cultural ties. "HAH! HAH!" you'll know what I mean if you see the movie (lol) apt. 9 essential shirt Women 3X
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260.5 lb
Lost so far: 36.5 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
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2516 kcal
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Fat: 121.55g | Prot: 76.77g | Carb: 313.77g.
Breakfast: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Tofu, Jalapeno Ranch Dressing, Jalapeno Ranch . Dinner: Salad and Go BBQ Ranch, Salad and Go Shrimp. Snacks/Other: Combos Cheddar Cheese Pretzel, Little Debbie Swiss Cake Rolls, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Marshmallow Dream Bar. more...
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losing 1.8 lb a week
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Comments
Starting to see a nice downward trend with you weight. Awesome.
12 Aug 19 by member: Erquiaga
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jeannieselby's weight history
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