Weigh In record (no journal entry) for 12 August 2019
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159.2 lb
Lost so far: 60.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
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120 kcal
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Fat: 4.50g | Prot: 10.00g | Carb: 13.00g.
Breakfast: Gundry MD Proplant Complete Shake. more...
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losing 0.3 lb a week
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zuzus.petals's weight history
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